Free · 34 minutes · no sign-up
The Fields of Possibilities Meditation
A guided journey into the inner space where your vision, your desires and your gifts already exist. I will walk you there and bring you back.
This is not fantasy and it is not wishful thinking. It is where your nervous system can reach the frequency of what you actually want, before your thinking mind talks you out of it.
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Download it to keep, and come back to it whenever you want. It is yours.
Before you begin
Three things it asks of you
01
Somewhere you will not be interrupted
Thirty-five minutes, a door you can close, and your phone somewhere else. This asks for your whole attention and it rewards it.
02
Something to write with
The writing afterwards is not optional. It is where most of the value lands. Paper and a pen, not a screen, if you have the choice.
03
Permission to make it up
You might see vivid pictures. You might only sense things. It might feel blank at first, and that is completely fine. In your Fields of Possibilities it is safe to simply make it up.
Where this sits
This is one half of a practice
The other half is knowing where you are starting from. Holding both at once, where you are and where you want to go, is what creates the tension that actually changes things. On its own, a vision is a daydream.
Free · under 3 minutes
Find out where you are starting from
The Brain Thrive Quiz tells you which of the four nervous system states you are in right now. Do this one first if you have not already.
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